Did you know that, on average, we only use about 10% of our brain power?

Using Cognitive Hypnotherapy & Neuro Linguistic Programming (NLP) you can tap into your thought potential, the other 90%, and make significant changes in your life. You could stop smoking, free yourself from a phobia, lose weight, change a habit, increase your motivation or confidence, improve your sports performance, cope with a trauma, anxiety or panic attacks, learn to relax or set goals for a positive future.

Because changes are made at the unconscious level, lasting results can be achieved quickly and easily. Clients are taught techniques that they can use themselves, which often means that they feel happy to be independent of the therapist sooner than might be expected.

I consult with clients at the West Street Clinic in Farnham, Surrey and also in Aldershot, Hampshire.

The most common subjects that clients contact Thought Potential for are:

Addiction	Loneliness
Anxiety	Obsessive Behaviour (OCD)
Bereavement	Pain Control
Childbirth	Panic Attacks
Confidence Building	Phobias (eg spiders, flying, heights, snakes, exams, dentist)
Depression	Presentations / Performance
Eating Disorders	Relationships
Emotional Problems (eg Anger, uncontrollable crying)	Self Esteem
Habits (eg nail biting, stuttering)	Sports Performance
Healing illness/ injury	Managing Stress
Insomnia	Trauma
Irritable Bowel Syndrome (IBS)	Weight Loss

However, Hypnotherapy can be used successfully for an even wider range of issues. If you have an issue that you would like to discuss, please contact me.